Eileen Fagen, owner of The Fitness Factory of Charlotte, says strength training along with cardio can alleviate some symptoms ...

Teens who start using cannabis before age 15 are more likely to use the drug often later in their lives. They are also more likely to develop mental and physical health problems in young adulthood ...

Planet Fitness will replace the recently closed RetroFitness at Aldrich Plaza in Howell. The new gym will occupy the former RetroFitness space and the rest of the vacant Bed Bath & Beyond store. This ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. I was thrilled to see the Age Friendly communities across Maine highlighted ...

Join us for a fun and active 4-H workshop focused on everyday fitness! This session will teach kids simple ways to stay active and healthy in their daily lives. Open to youth ages 8 - 18 of all ...

Unlock the secrets of practicing yoga at any age with our engaging guide! Discover flexibility and strength poses designed for everyone, regardless of age or experience level. This video delves into ...

Multiple studies suggest that the number of motor neurons in the spinal cord declines with aging, starting as early as 35 years of age. Don't become a statistic. Start yoga today. I'm 50 years old and ...

US chess grandmaster Daniel Naroditsky has died at the age of 29, his club Charlotte Chess said in a statement on Monday evening citing his family. Naroditsky died unexpectedly just two weeks before ...

If you think that only older folks have to get pacemakers, think again. Julie Bowen, whose best known for playing Claire Dunphy in the ABC sitcom “Modern Family,” recently revealed something that fans ...