These 8 no-equipment tests reveal if your body’s moving decades younger—try them today. Wearables and apps now track recovery, heart rate, and activity levels to spit out a number labeled “fitness age ...

PALM BEACH GARDENS, FLORIDA / ACCESS Newswire / October 8, 2025 / As Active Aging Week celebrates the benefits of staying active, Kolter Homes, a leading home builder, is demonstrating how prevention ...

Planet Fitness (NYSE:PLNT) is seeing increased memberships across all demographics and is benefiting from post-COVID suburbanization trends, leading to an increased total addressable market (TAM) and ...

Somebody forgot to tell Nintendo that “strenuous indoor exercise” does not top anyone’s summer fun list. This, of course, does not explain why poor suckers everywhere are lining up for Wii Fit, an ...

Strength training is key to staying healthy as people age, with experts recommending working major muscle groups at least two days per week. Marfred Suazo, a fitness professional known as Fonz the ...

Today is Saturday, Sept. 20, the 263rd day of 2025 with 102 to follow. The moon is waning. Morning stars are Jupiter, Mercury, Neptune, Saturn, Uranus and Venus. Evening stars are Mars, Mercury, ...

Mark Ronson hasn’t touched a hard drug in years, but in his new memoir, the music producer regretfully admits to having one too many close calls when he was younger. “One night, when I was out late ...

Chase Stegall died on June 2, 2025, in his dorm room at DePaul University in Chicago. He was only twenty years old. The Cook County Medical Examiner claims his death was brought on by something called ...

It was nice for Rich Hill to start a couple of games for the Royals this season and remind us that there’s still a spot for old guys in this game. Born in 1980, and making his debut in 2005, Hill ...

New research has revealed that older age and low aerobic fitness levels are strong and independent risk factors for a high burden of heartbeat irregularities, known as arrhythmias, that indicate ...

New details have emerged in the death of fitness star Nicole Brenda Santos Marins. Marins’ husband, Alisson Cravo, confirmed her death via social media on Tuesday, August 19, calling the fitness star ...