Discover the power of yoga twists in this quick 5-minute yoga routine! Perfect for beginners, these simple yoga poses relieve back pain, boost digestion, and stretch tight shoulders and chest. Learn ...

The date to circle for local users is May 8. The bundle, which will go on sale here, includes a custom Wii Balance Board peripheral device and software that will allow gamers to perform more than 40 ...

Feeling bloated or gassy can be uncomfortable, but yoga offers a natural solution. Specific poses like the wind-relieving pose and spinal twists stimulate digestive organs, improve circulation, and ...

Have you ever reached across your body only to feel pain or discomfort in your back? That could be a sign of spinal immobility. It’s not unusual for those who spend a lot of time sitting—from couriers ...

The singer was seen enjoying some time in the sun in a tiny maroon bikini Madison E. Goldberg received her B.S. in Journalism and double minors in publishing and photography from Emerson College in ...

If you spend a lot of your day sitting—at a desk, in a car or on the couch— and don’t stretch regularly, then you may have noticed your spine feeling stiff, achey or less mobile than it used to be.

ONALASKA, Wis. (WKBT) -- Those looking for a fun twist to their exercise routine could find it in Onalaska Saturday. Rainbow Ridge Farms teamed up with Om Yoga Studio for Goat Yoga. Attendees go ...

Doctors told a U.K. woman she’s at risk of developing a rare spinal condition due to a yoga pose she did years ago, according to news agency SWNS. Terrilyn Griffiths, 44, from Lowestoft, Suffolk, ...

Mother’s Day is right around the corner — May 11, for those who need a reminder — but we found a unique way to celebrate at over at Jungle Island. I have two words for you: Capybara Yoga! That’s right ...

The internet has fallen head-over-heels for a tiny puppy who discovered his own reflection and instantly tried to engage it in play. As the old warning goes, you shouldn't work with children or ...

Kourtney Kardashian proved that you can never go wrong with an all-black ensemble, be it any occasion. She joined her family members for Christmas Eve and year-end celebrations at her sister Kendall ...

Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. Seated Twist is a gentle spinal twist that opens up the hips and stretches the chest, shoulders, upper and ...