PsyMetRiC is designed to be simple and easy to use in clinical practice, and requires only simple, routinely-recorded ...

Some observations from various studies indicate that weight cycling from dieting may lead to an individual losing his or her body composition through a reduction of muscle mass and an increase in ...

This week, I wrote about a new proposed definition for ultra-processed foods, which prompted excellent follow-up questions from readers. Many wanted to better understand why these products are ...

Precisely during a time like this, it is worth holding on to a few simple nutritional anchors that will help maintain balance even within uncertainty.

Earlier research has shown that having an obese parent increases a child’s risk of obesity, researchers said in background ...

Some Malaysian children carry more than just extra weight, showing signs of serious health problems that often go unnoticed, says Dr Ng Hui Ying, ...

Does eating rice at night affect blood sugar and weight management? Know the fact, the science behind rice consumption, and smart ways to include it in your diet.

Eating the same foods and following the same routine, yet gaining weight? You are in the transition phase, according to a top ...

New research shows that diet, sleep, and exercise habits before college can influence weight and health outcomes many years later.

If you want to add the traditional ghee to your diet, get a comprehensive understanding – from myths to learning about pure ghee, here's what you need to know. | Health ...

When researchers discovered that relationship status triggers ancient survival mechanisms that automatically control your ...

Consultant bariatric surgeon Andrew Jenkinson shares the four food types that can cause weight gain, inflammation and health ...