This discounted weight loss program tailors meal plans and other tools to help those in menopause. Kickstart your health ...
Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...
When a woman permanently stops getting her period, she has reached menopause, which is often called the "change of life." ...
The 59-year-old model wrote on Instagram that she tried to lose the weight by dieting and exercising, but it “didn’t ...
Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors.
Menopause is a huge mental, emotional and physical change. Here's what you need to know about this stage of life, including ...
Paulina Porizkova is sharing another bout of wisdom amid her menopause journey, one that talks about surprise weight gain.
Discover science-backed methods to prevent and manage menopausal weight gain, including diet, exercise, and lifestyle changes ...
Menopause can trigger eating disorders due to hormonal changes. Learn how midlife transitions affect women’s health and ...
Aging brings various challenges and opportunities for reexamining sleep health. It’s time women’s health reaps the benefits of this new frontier.
The former supermodel, 59, says she doesn't necessarily mind being 15 pounds heavier since she's no longer in constant pain.
What is a Menopausal Belly? A menopausal belly refers to the weight gain women experience during menopause, primarily around their abdominal area. As women transition through menopause ...