Certain lifestyle factors may compound menopausal weight gain. "Many people become less active as they age," says De Leon.

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This discounted weight loss program tailors meal plans and other tools to help those in menopause. Kickstart your health ...

Weight Gain: Hormonal shifts can lead to weight gain during menopause. Dr. Murray emphasized the importance of tailored nutrition plans and strength training to maintain a healthy weight.

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

When a woman permanently stops getting her period, she has reached menopause, which is often called the "change of life." ...

Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors.

Weight Gain: Hormonal shifts can lead to weight gain during menopause. Dr. Murray emphasized the importance of tailored nutrition plans and strength training to maintain a healthy weight.

The 59-year-old model wrote on Instagram that she tried to lose the weight by dieting and exercising, but it “didn’t ...

From weight gain, digestive issues, and high blood pressure to weakened immunity and increased anxiety, high cortisol levels ...

New AI Model Detects Early Signs of Cognitive Decline in Menopausal Women: Study FindsA new study suggests that machine ...

This article was originally published here and re-posted to Richland Source with permission. Perimenopause, often referred to as the transitional phase before menopause, is a natural process that ...