There are many weight loss supplement that are becoming a popular topic of discussion in fitness circles, primarily for its ...

In an enlightening episode of the global health and wellness show Bloom, host Gayle Guyardo welcomed Dr. Betty Murray, PhD, ...

Paulina Porizkova is sharing another bout of wisdom amid her menopause journey, one that talks about surprise weight gain.

Discover science-backed methods to prevent and manage menopausal weight gain, including diet, exercise, and lifestyle changes ...

Nutrition plays a big role in keeping women feeling their best. A balanced diet helps support strong bones, a healthy heart, ...

Medically reviewed by Renita White, MD Perimenopause is the transition period when the female body starts to shift from ...

As women approach menopause, their bodies undergo various changes, and one of the most noticeable is weight gain, especially around the abdomen. This 'menopause belly' can feel frustrating ...

Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks to know. Sean Jackson is a creative copywriter living in Florida. He's ...

A mum-of-two has shared how she reduced her 'menopause belly' and saw her energy ... It was never about weight loss, in fact the health entrepreneur doesn't even own a set of scales. ' ...

When testing the best electrolyte supplements, the ES Best Shopping team brought our varied lifestyles into the mix. One of us is a marathon runner, so she was on the lookout for something to keep ...

of body weight per day. This product provides 15 g of protein per serving and contains choline, vitamin D, zinc, calcium, iron, and a probiotic blend to help support the needs of new birthing parents.