LONDON (AP) — British playwright Tom Stoppard, a playful, probing dramatist who won an Academy Award for the screenplay for 1998’s “Shakespeare In Love,” has died. He was 88. In a statement Saturday, ...

Squats are no doubt already a staple of your strength training routine, but if your goal is to grow your quads there’s a variation that may be worth trying: the zombie squat. Much less deadly than the ...

Cruise received the honor at the 16th Annual Governors Awards in Los Angeles. Tom Cruise has added another accolade to his already illustrious collection. The "Mission Impossible" actor received an ...

View post: Trainer Shares the Science-Backed Protocol Men Over 40 Are Using to Lose Stubborn Belly Fat View post: We Awarded 127 Bottles in the 2026 Men's Journal Whiskey Awards. Here Are the Pours ...

Step inside the golden era gym and witness Tom Platz’s legendary leg workout — the brutal five-move routine that forged the most iconic quads in bodybuilding history. From 500lb squats to ...

View post: Starting Your Fitness Journey in 2026? The Rock's 3-Word Advice Will Inspire Consistent Action View post: This Award-Winning Whiskey From Total Wine Is the Perfect Host or Hostess Gift This ...

Strength training has its milestones. Some numbers on the barbell carry more weight than others because they represent achievement, discipline, and garner you respect in the gym. As a personal trainer ...

More for You Russia responds to Trump sanctions threat Ayo Edibiri praised for ‘gracious’ response after reporter asked white co-stars about BLM Ravens' stunning collapse: Baltimore blows 15-point ...

LOS ANGELES (KABC) -- Good news, drivers! Multiple lanes of the 405 Freeway in the Sepulveda Pass reopened Monday morning after a weekend closure. The closure was part of a Caltrans pavement ...

Your glutes are basically the MVPs of movement—powering you through squats, stair climbs, long walks, and even helping protect your lower back. Building your glutes is the key to aging healthily and ...

Alabama left tackle Kadyn Proctor wanted to set the record straight. The 815-pound squat number The Athletic released as part of its annual “Freaks List” isn’t his max. “We squat more than that,” ...

Squats and lunges are both effective moves that are commonly included in lower-body workouts — but they’re not interchangeable. Each one challenges your muscles in a unique way that translates ...