Wendell “Wendy” Miller, a Lake Bluff resident who helped found the Chicago Marathon and played a crucial role in its early ...

Eight trainers explain why runners should include walking in their exercise schedules and how to make the habit stick.

An alum from the popular show “Saturday Night Live” revealed that they suffered a nasty fall while training for a marathon.

From world records to remarkable comebacks and racing against the odds, we share 7 heartwarming triathlon stories that won't ...

James kept proving his doctors wrong. The driven attitude he had embraced through childhood carried him through seven and a ...

The veteran travel retail executive will be representing Team King Power Group ( Hong Kong) in supporting #KickCancerThon by ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Big Issue reporter Isabella McRae thought running wasn't for her. After a nudge from an app, she set herself a goal which ...

For decades, Jeff Galloway’s heart was at growing risk of giving out, but neither he nor his doctors knew it.

Back pain is one of the most common chronic diseases in the world. Recent research reveals how much time you should spend walking on a daily basis to prevent it. Chronic back pain is a serious health ...

WILMINGTON — It’s the first edition of Li’l Friday in 2026, and there are plenty of ways to kick off the New Year — many of which include getting the body moving with a First Day Hike or even 5K and ...