A stroke happens when blood flow to the brain stops, often due to a blocked artery or a burst blood vessel. While yoga won’t block these issues, it can lower the risk. Regularly practising specific ...

The date to circle for local users is May 8. The bundle, which will go on sale here, includes a custom Wii Balance Board peripheral device and software that will allow gamers to perform more than 40 ...

Discover the art of balance and flexibility in our latest yoga tutorial focused on the Half Moon Pose. Perfect for opening your hips and enhancing stability, this video is ideal for all fitness levels ...

13WMAZ's Megan Western goes to class to learn more about the benefits of yoga. Find out about some Central Georgia "Halloween" themed fun, and a free yoga class. Trump spent 90 minutes with ‘60 ...

If, like me, you often wake up feeling tired, groggy, or lethargic, chances are you might not be getting enough sleep. There are some tried-and-tested sleep techniques that can help you fall into a ...

How often do you notice your shoulders creeping up toward your ears? I have to consciously remind myself to exhale, drop my shoulders and straighten my spine several times a day. Plus, the more ...

Shalini Passi rose to fame after appearing in the Netflix reality show Fabulous Lives of Bollywood Wives. The Delhi-based art collector and philanthropist often makes the headlines for her lavish ...

A mum who smothered her autistic son before trying to kill herself has been locked up. Claire Button penned a note which read "he does not fit in the world and where he doesn’t fit I don’t either" ...