From weight gain, digestive issues, and high blood pressure to weakened immunity and increased anxiety, high cortisol levels ...

If you’ve ever felt that sudden, overwhelming wave of heat—the telltale sign of a hot flash—you know how disruptive and ...

If you've recently found out you're in perimenopause, you're not alone—this stage is something most women will go through at ...

For decades, women have suffered through menopause with little guidance from doctors. Now a Texas OB-GYN is starting a ...

Getting enough fiber and protein, along with strength training twice a week, is important for long-term health.

Poor regulation, conflicting recommendations and biased research have made nutritional supplements a minefield ...

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MD Logic Health®, a leading provider of professional-grade nutraceuticals and physician-recommended dietary supplements made ...

I did not finish that yoga class. Instead, I rolled up my mat and fled the studio for the air-conditioned bathroom where I ...

Moreover, adopting certain natural lifestyle changes and supplements can assist in reducing ... high content of flavonoids and nitrates, which help relax blood vessels and improve blood flow ...

The TV personality and US fashion designer revealed how she has been combating menopausal symptoms with a natural supplement she’d now “be lost without”. The Better Menopause links gut ...