Other warning signs that you might be approaching dangerous levels of belly fat can include elevated blood sugar, low ...

If you're experiencing menopause, you're not alone in navigating its surprising changes. Maybe you've noticed your favorite ...

Losing belly fat may be one of your fitness goals this year. However, do you always find people telling you that running is ...

Fetuses of pregnant people who gained excess weight in the first trimester of pregnancy show signs of excess fat distribution in the upper arm and in the abdomen, according to a new study. These ...

Traditionally BMI was used to define obesity, but a team of doctors redefined obesity based on the Indian population.

Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based ...

A recent study shows that your odds of getting a sexually transmitted infection are higher in some states than others.