Breast cancer cases among Indian women are rising by 6% a year, according to a recent ICMR study. Poor sleep, chronic stress ...
Women who are 50 years, or older, tend to develop persistent belly fat, because menopause causes their metabolism to slow ...
Apollo endocrinologist explains the key difference between belly fat and visceral fat, warning that even people with normal ...
Including 'the most evidence-based, most impactful form of weight management with the same impact on your metabolism as HIIT' ...
Visceral fat is linked with chronic diseases, but certain nutrients can help lower it. Eating more fiber and protein helps by ...
Research conducted by Dr. Cyrus Raji and his team presented at the annual meeting of the Radiological Society of North ...
Q: My husband has developed a large belly. How can I convince him that this isn't healthy, even though his backside and legs are in good shape, and he is still strong? -- Susan R., Rochester, New York ...
Most women expect the weight struggle to begin after menopause. But research suggests the real metabolic shift happens years ...
Women in their 40s can build metabolic resistance by weight lifting, prioritizing protein and improving sleep habits.
Belly fat, easily measured by waist circumference, is a key indicator for fatty liver and diabetes risk, especially in ...
Restrictive January diets can raise stress hormones and worsen fatigue, weight gain, and sleep issues in perimenopause.
Ageing is not the real problem for men's health, doctors say. Poor nutrition is. Experts explain why men must change their ...