Dipa Kamdar does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...
Digestive discomfort—whether it's bloating after a heavy meal or the occasional bout of indigestion—can make anyone miserable. While modern medicine offers effective treatments, there's renewed ...
After gallbladder removal, digestive changes are common as bile flows directly into the intestines. A temporary diet adjustment focusing on low-fat, easily digestible foods is essential for easing ...
When your digestive system is out of sync, whether you are constipated or have diarrhoea, it can spoil your day. Psyllium seeds are a home remedy worth trying. They are a bulk-forming seed that ...
Prioritizing gut health is essential for overall well-being, and incorporating fibre-rich foods into your diet is a simple yet effective strategy. Oats, lentils, apples, chia seeds, and broccoli are ...
Mariska Lilly receives funding for research projects from The South African Rooibos Council. Rooibos tea, a caffeine-free drink made from the leaves of a shrub indigenous to South Africa, is part of ...
Chronic cough could stem from your stomach, not lungs. Gastroenterologist Dr. Joseph explains how reflux reaching the throat causes persistent coughing. If you've been struggling with a persistent ...
A fruit factory in Wisbech has set out plans to build a new anaerobic digestion plant to use old fruit to create gas for the national grid. The owners of the Del Monte food processing plant off ...
Not all vegetables, fruits, and snacks are created equal when it comes to fibre. Many of us eat foods thinking we are hitting our fibre target, but the reality can be surprising. Read Time: 4 min ...
Gas, bloating, indigestion, constipation, and heartburn are common digestive issues that affect every individual. However, the Indian kitchen offers a wide variety of ingredients that can ensure ...
What are the best seeds for you? In the post, he broke down the 'best seeds for your overall health — and why you should include them in your daily routine'. Incorporating seeds like flaxseed, pumpkin ...
The prevalence of microplastics and nanoplastics in the human body is an increasing concern. Studies revealed that human brain tissues contain seven to 30 times more particles than other organs, such ...