Menopause can lead to several changes in the body. Weight gain is one of them. Here are some tips that will help women maintain a healthy weight during and after menopause. Avoiding certain foods ...

This discounted weight loss program tailors meal plans and other tools to help those in menopause. Kickstart your health ...

If you're experiencing menopause, you're not alone in navigating its surprising changes. Maybe you've noticed your favorite ...

The menopause affects around half the world's population at some point, but many women feel unprepared for what lies ahead ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

The University of California, San Francisco (UCSF) study suggests that estrogen therapy could help slow the progression ... The study followed 184 women before and after menopause.

For many women experiencing perimenopause, hormonal belly and bloating can become persistent challenges. One woman who ...

Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors.

But since I’ve started menopause, my libido has all but disappeared. And it doesn’t help that I also have ... migraines, weight gain, fatigue, breast tenderness, bladder problems, bloating ...

This article was originally published here and re-posted to Richland Source with permission. Perimenopause, often referred to as the transitional phase before menopause, is a natural process that ...

From weight gain, digestive issues, and high blood pressure to weakened immunity and increased anxiety, high cortisol levels ...