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This discounted weight loss program tailors meal plans and other tools to help those in menopause. Kickstart your health ...
Weight gain is a common concern for women going through the menopause. However, research shows that any weight gained after the menopause is probably a by-product of the normal ageing process ...
Hormones are essential for maintaining the proper function of our bodies particularly the heart and blood arteries Find out ...
The 59-year-old model wrote on Instagram that she tried to lose the weight by dieting and exercising, but it “didn’t ...
For many people, maintaining a healthy weight becomes more challenging after 50. Even if you eat the same foods and exercise ...
I was experiencing bad perimenopause symptoms—weight gain, fatigue, trouble sleeping, mood swings, hot flashes. But I was still having my period, which meant that no one said, Oh, it's menopause ...
From weight gain, digestive issues, and high blood pressure to weakened immunity and increased anxiety, high cortisol levels ...
Obesity guidelines for Indians stand revised after 15 years, the focus moving from BMI to abdominal fat. Here’s why the country needed this weight reality check ...