Mental fatigue can make rest more appealing ... which can contribute to weight gain. Perimenopause can be a stressful time. Stress can lead to emotional eating, especially high-calorie comfort ...

Menopause can lead to several changes in the body. Weight gain is one of them. Here are some tips that will help women maintain a healthy weight during and after menopause. Avoiding certain foods ...

Discover science-backed methods to prevent and manage menopausal weight gain, including diet, exercise, and lifestyle changes ...

From weight gain, digestive issues, and high blood pressure to weakened immunity and increased anxiety, high cortisol levels ...

While weight gain during menopause is a natural part of ageing ... However, if weight gain is rapid, or accompanied by extreme fatigue, swelling, or other concerning symptoms, it may be a sign ...

The menopause affects around half the world's population at some point, but many women feel unprepared for what lies ahead ...

Paulina Porizkova is sharing another bout of wisdom amid her menopause journey, one that talks about surprise weight gain.

Hormone replacement therapy (HRT) has come a long way since it was first available — we now know that it is not a simple ...

Paulina Porizkova is sharing another bout of wisdom amid her menopause journey, one that talks about surprise weight gain. On Jan 7, Porizkova posted a video to her Instagram, detailing her ...