A recent study found the most commonly reported symptoms of perimenopause had nothing to do with hot flashes or weight gain.
One of the best ways to address your sleeping difficulties is to apply magnesium topically and take it internally ...
National data shows this same midlife period correlates with the highest risk of divorce in Australia. Psychotherapist Julie Sweet of Sydney’s Seaway Counselling and Psychotherapy regularly works with ...
Fasting can suddenly feel tougher during perimenopause, even for women who have done it for years, including during Ramadan from sunrise to sunset. Noor Al-Humaidhi, MD, says perimenopausal women can ...
The Royal College of Psychiatrists says that many women are not aware that menopause can be associated with the onset of new ...
An increasing number of women who use estrogen patches to help deal with perimenopause and menopause symptoms have been scrambling to access their transdermal drug amid a nationwide shortage of the ...
That sudden spinning sensation isn’t just dizziness. Here’s how hormonal shifts can hijack your balance—and what actually ...
More than 70 per cent of those going through menopause experience musculoskeletal pain, which includes feet. Robinson says smokers and those with diabetes – who tend to have poorer circulation, which ...
Perimenopause – the transitional period leading up to menopause that is characterised by fluctuating hormone levels that cause a variety of physical and psychological symptoms – can last upwards of 10 ...
Menopause is the natural, permanent end of menstruation. It is challenging because it triggers changes which lasts year, such as Insomnia and hot flashes. While menopause cannot be stopped, you can ...
Steph De Sousa was 46 when she felt like her body gave out on her “overnight”. The TV personality and MasterChef alumna said ...
As women navigate the journey through perimenopause and menopause, there’s evidence to suggest many are preferring natural ...