Using the right pillow beneath your head can help target a number of sleep concerns, but can slipping one between your knees ...

Over time, knee cartilage can deteriorate due to years of wear and tear. Since the knees take an enormous amount of pressure and stress as we move about, cartilage loss can lead to disabling knee pain ...

Retro-walking is a trending fitness activity right now. Learn the benefits of walking backward, plus how to incorporate it ...

Discover the possible causes of hip pain that radiates down the leg and find the right specialist for relief. Don't let pain ...

The hip sleeper internal hip rotation stretch builds lower body strength and flexibility. Here's how to do it and the benefits.

The North Lawndale community is getting support from one organization that works to turn dreams into a reality. LCDC has been ...

The presumed No. 1 pick in the WNBA draft appeared to injure her left knee when she awkwardly fell while going for a loose ...

The Sixers were rolling into a Northern California back-to-back, before a fourth-quarter collapse against the Kings and a ...

Jase Richardson has been a revelation for MSU's basketball team. It's no surprise to those closest to him. Other than it ...

After all, the Fairtex Training Center megastar knows she can't risk a setback in her recovery, which could further delay her comeback inside the Circle. In an exclusive interview with ONE ...

Jase’s early teams, coached by Jackie, were only allowed to shoot layups from the left side with their left hands ... but the thought was the knee pain was just growing pains.

Insects make up about forty per cent of living species, and we tend to kill them without pause. New research explores the ...