If you're looking to lose weight safely and sustainably, a doctor has shared a simple calculation to help you know exactly ...

Other warning signs that you might be approaching dangerous levels of belly fat can include elevated blood sugar, low ...

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

Hot and bothered? Uncover why you're waking up drenched in sweat and improve your sleep quality with these simple tips.

New recommendations on how to define obesity would reduce the emphasis on body mass index and take into account health ...