Midlife weight gain can start long before menopause – but you can take steps early on to help your body weather the hormonal shift

What you do in the years leading up to menopause can help counter the natural hormonal effects of aging, setting you up for a ...
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4 reasons losing weight after 50 is so much harder

Few things bond women together more than their frustration about how hard losing weight after 50 is and how easy it is to ...