This discounted weight loss program tailors meal plans and other tools to help those in menopause. Kickstart your health ...

For many women experiencing perimenopause, hormonal belly and bloating can become persistent challenges. One woman who ...

"Dry January gives you a great opportunity to give your body a break and helps alleviate all of those perimenopausal symptoms ...

A woman’s period is typically a monthly visitor, but some women’s schedules are irregular. When your period is late, or doesn ...

This article was originally published here and re-posted to Richland Source with permission. Perimenopause, often referred to as the transitional phase before menopause, is a natural process that ...

Like everything else in modern life, the landscape of food, health and nutrition is always evolving. Every year, there’s a ...

A groundbreaking approach to healthcare is transforming the way people feel and live in Parkston. Vitality by Lacey blends cutting-edge hormone therapy, functional medicine, and personalized care to ...

Menopause can lead to several changes in the body. Weight gain is one of them. Here are some tips that will help women maintain a healthy weight during and after menopause. Avoiding certain foods ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

They found that following menopause, it took participants longer to complete a 25-foot-walk after accounting for age, weight and tobacco use. They also found more subtle declines in dexterity and ...

Weight gain is a common concern for women going through the menopause. However, research shows that any weight gained after the menopause is probably a by-product of the normal ageing process ...