Losing one’s hair is common. It is not only psychologically debilitating, but it can have a major effect on self-esteem. It’s ...

The menopausal transition is a pivotal time in women’s health, bringing about profound hormonal, metabolic and physiologic ...

“I’ve always exercised, followed a good diet, maintained a healthy weight and looked after myself ... Secondly, women go ...

A business coach was desperately trying to manage the symptoms that come with menopause. One doctor's suggestion shocked her.

“When it comes to bone health, we know that magnesium is the nutrient that helps make vitamin D active, so that it can help strengthen bone structure,” says Rancourt. Magnesium also supports nerve and ...

A dietitian reveals the surprising benefits of prunes for bone density (to fight osteporosis), digestion, and menopausal health. Learn the recommended daily dose and who should be cautious of this ...