Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

For decades, women have suffered through menopause with little guidance from doctors. Now a Texas OB-GYN is starting a ...

Osteoporosis, breast cancer, even bladder infections are all health conditions we normally associate with women. Yet they can ...

“The term osteoporosis screening refers to use of bone density, x-ray studies or other tools to identify persons at an increased risk of fractures or bone breaks,” Dr. Thomas Weber, an endocrinologist ...

Getting enough fiber and protein, along with strength training twice a week, is important for long-term health.

For many women experiencing perimenopause, hormonal belly and bloating can become persistent challenges. One woman who ...

Nestled within the timeless beauty of Norfolk’s countryside, The Stables at Caldecott Hall Country Park invites you to ...

From weight gain, digestive issues, and high blood pressure to weakened immunity and increased anxiety, high cortisol levels ...

Like everything else in modern life, the landscape of food, health and nutrition is always evolving. Every year, there’s a ...

The actress and New York Times bestselling memoirist returns with a new book about the empowerment that comes from calling ...

KOCHI: As people age, their nutritional needs evolve, making a healthy diet and active lifestyle critical to ensure longevity ...