GLP-1 medications, like Ozempic, are effective for weight loss. Just watch out for these common nutrient deficiencies while ...

Vitamins and supplements can help fill nutritional gaps while supporting various aspects of health, like fertility, mood, menstrual health, and heart health.

"Michelle Obama's shocking transformation in new photos leaves fans concerned. Is her weight loss too extreme? See the photos ...

If hot flashes, night sweats, mood swings, and sleep disturbances aren’t bothersome enough, many women experience increased hair loss or shedding during these years, which can feel like adding insult ...

Nootropic supplements are not magic pills, but they can be powerful allies for women aiming to feel sharper, calmer, and more resilient through midlife and beyond.