For decades, it was taboo to talk about menopause, let alone celebrate this phase of life. Now, women are much more candid ...

This discounted weight loss program tailors meal plans and other tools to help those in menopause. Kickstart your health ...

For decades, women have suffered through menopause with little guidance from doctors. Now a Texas OB-GYN is starting a ...

If you’ve ever felt that sudden, overwhelming wave of heat—the telltale sign of a hot flash—you know how disruptive and ...

When it comes to menopause, the Menopause Diet received a top score of 4.6, followed by the Mediterranean (4.3), flexitarian (3.9), MIND (3.9) and DASH (3.8) diets. There’s no official ...

Menopause is a natural transition with many uncomfortable symptoms. Consuming nutritious food can help ease the process and reduce symptoms. Fruits, vegetables, fatty fish, protein, calcium-rich ...

The hormone changes that occur during perimenopause and menopause can cause mood swings, anxiety, depression, but also ...

Michelle McPherson, 60, found herself growing larger and larger but was determined to get her waist back - and found a way to ...

Research explores how menopause-induced hormonal shifts affect the microbiome, influencing oral, gut, and urogenital health, ...

Menopause is a huge mental, emotional and physical change. Here's what you need to know about this stage of life, including ...

Aging brings various challenges and opportunities for reexamining sleep health. It’s time women’s health reaps the benefits of this new frontier.