If you’ve ever felt that sudden, overwhelming wave of heat—the telltale sign of a hot flash—you know how disruptive and ...

This discounted weight loss program tailors meal plans and other tools to help those in menopause. Kickstart your health ...

PORTSMOUTH, Va. (WAVY) — Caroline Fornshell, owner and CEO of LWell, shared a simple winter soup recipe that can help with ...

For decades, it was taboo to talk about menopause, let alone celebrate this phase of life. Now, women are much more candid ...

“Menopause knocked me off my feet ... She wasn’t sure where to start, so she dug into some research and found the Mayo Clinic ...

Take the “menopause diet,” which earned 4.6 stars from the report’s judges. “There is no such thing as a ‘menopause diet’ — ...

Research explores how menopause-induced hormonal shifts affect the microbiome, influencing oral, gut, and urogenital health, ...

The Mediterranean diet has once again claimed the top spot in the annual Best Diets rankings from U.S. News & World Report, ...

Postmenopausal women with a history of hormone therapy use have slower biological aging compared to those who never used the ...

New scientific research explains the link between menopause and brain fog. Discover expert insights on managing cognitive symptoms and improving mental clarity.

When it comes to menopause, the Menopause Diet received a top score of 4.6, followed by the Mediterranean (4.3), flexitarian (3.9), MIND (3.9) and DASH (3.8) diets. There’s no official ...