Discover 7 proven exercises to target stubborn belly fat, build core strength & boost your metabolism. Learn expert tips from ...

Actress Brooke Shields is not holding back as she is sharing untold facets of her life in her newly released memoir “Brooke ...

Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors.

For many women experiencing perimenopause, hormonal belly and bloating can become persistent challenges. One woman who ...

The former supermodel, 59, says she doesn't necessarily mind being 15 pounds heavier since she's no longer in constant pain.

During menopause, belly fat seems to have a mind of its own, settling right where you don't want it. But fear not! With a ...

Standing up straight, once with your legs again hip-width apart and your arms at your sides, curl the weights towards your ...

No exercise can get rid of menopause belly, say doctors. They suggest building up my muscles instead. Read more at ...

Emma Watts, a nutritionist and The Menopause Mentor, has previously shared a number of dietary changes women can make to ...

A nutritionist says the hormone changes in menopausal women mean fat is often redistributed from the thigh and hip to the ...

causing fat to accumulate around the belly. Additionally, menopause often coincides with a slower metabolism, making it more difficult to burn calories and maintain a healthy weight,” explained ...

Menopause comes with its share of surprises ... Hold the pose for 15–30 seconds before lowering your hips slowly. Getting rid of belly fat is totally doable. It takes consistency, patience ...