An apple-shaped body, characterized by excess fat around the abdomen, increases the risk of serious health conditions such as heart disease, type 2 di ...
From weight gain, digestive issues, and high blood pressure to weakened immunity and increased anxiety, high cortisol levels ...
This article was originally published on Adore Beauty.One of the biggest makeup mistakes I see working with over 40s clients ...
Other warning signs that you might be approaching dangerous levels of belly fat can include elevated blood sugar, low ...
New recommendations on how to define obesity would reduce the emphasis on body mass index and take into account health ...
This 10-minute cardio workout guided by AARP fitness expert Denise Austin will burn calories, focus on the core muscles and tone abdominals. This 10-minute cardio workout guided by AARP fitness expert ...