Fructose, glucose, sucrose. Lactose, maltose, dextrose. Treacle, molasses … honey! The sweet stuff is everywhere, in everything from colas and cakes to fruit and veg. Are some forms healthier than ...

Makhadzi has issued an apology to her supporters. After receiving a backlash for her reaction to a viral TikTok video showing an altercation between an unidentified Zulu man questioning the ...

South African singer Makhadzi has announced her return to the main stage after she was involved in a car accident Through her company, Makhadzi Entertainment, the singer revealed that she has been ...

A few thousand years ago, sugar was unknown in the western world. Sugarcane, a tall grass first domesticated in New Guinea around 6000BC, was initially chewed for its sweet juice rather than ...

On Wednesday, 31 December 2025, Makhadzi was involved in a car accident while travelling from Limpopo to Johannesburg for a scheduled performance On Thursday, 1 January 2026, photos of Makhadzi in a ...

When you walk down the candy aisle, it’s hard not to notice the array of sugar-free treats promising all the sweetness with none of the sugar. Whether you have a type of diabetes or are simply cutting ...

Have you ever found yourself standing in the grocery store, reading a food label, and wondering, “Wait, what’s the difference between sugar versus carbs?” With so many nutrition terms being thrown ...

Reducing sugar intake can provide many surprising health benefits—from better skin to a lower risk of diabetes. “We’re talking potential improvements within days or weeks, not months or years.” ...

How often should you test your glucose and A1C? How do food, sleep and exercise affect blood sugar? Here’s what to know. Credit...Illustration by Andrei Cojocaru; Photos by Getty Supported by By Nina ...

Lisa Futterman is a food, dining, spirits, beverage, and travel writer. She has cooked professionally for her entire career, teaching and creating curriculum and recipes for several home cooking ...

You’ve almost certainly heard some variant of the idea that sugar is toxic, deadly, or otherwise the worst possible thing for your overall and potentially your brain health. In truth, sugar is key to ...

You’re probably used to seeing diet sodas made with artificial sweeteners like aspartame and sucralose. But now there are fresh-sounding sodas with zero grams of sugar or no artificial sweeteners that ...