New research published in Menopause, the journal of The Menopause Society, found a possible link between severe menopause ...

This discounted weight loss program tailors meal plans and other tools to help those in menopause. Kickstart your health ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

When a woman permanently stops getting her period, she has reached menopause, which is often called the "change of life." ...

For many women experiencing perimenopause, hormonal belly and bloating can become persistent challenges. One woman who ...

Paulina Porizkova is sharing another bout of wisdom amid her menopause journey, one that talks about surprise weight gain.

Discover science-backed methods to prevent and manage menopausal weight gain, including diet, exercise, and lifestyle changes ...

Therapist Debby Parker tried to lose weight for years without success. Then she discovered an online weight management ...

The New Year's aspiration to 'lose a few pounds' can be especially challenging for women over 40 or those undergoing ...

A woman who struggled with weight loss after going through menopause was able to lose more than three stone with Michael ...

Additionally, consuming a balanced diet rich in whole foods, such as fruits, vegetables, lean proteins, and healthy fats, can support weight loss and overall well-being during menopause.

When it comes to weight loss and exercise, many of us have spent time trawling the internet for a quick fix. Not really surprising then that a recent study revealed 56% of adults in Britain say ...