Dry January can have multiple affects on your health including on your hormonal health - heres everything you need to know ...

High blood pressure, also called hypertension, is a common health issue for people over 50. It increases the risk of heart ...

Massey took up the challenge to complete a quarter of a million steps within a week and was left shocked by the concluding ...

You'd think that being the child of one of the world's most successful boxers would be a knockout punch, but life has dealt ...

Other warning signs that you might be approaching dangerous levels of belly fat can include elevated blood sugar, low ...

Discover the common stretching mistakes that hinder flexibility and lead to injuries after 50. Learn expert tips to create an effective stretching routine.

A former RCMP superintendent who shelled out thousands of dollars at a Halifax spa in an effort to eliminate his “love ...

New recommendations on how to define obesity would reduce the emphasis on body mass index and take into account health ...