This discounted weight loss program tailors meal plans and other tools to help those in menopause. Kickstart your health ...

Michelle McPherson, 60, signed up to Dr Michael Mosley's The Fast 800 weight loss plan after losing all hope of ever getting ...

Additionally, consuming a balanced diet rich in whole foods, such as fruits, vegetables, lean proteins, and healthy fats, can support weight loss and overall well-being during menopause.

Here are our top eight tips for women to lose weight after crossing the age of forty. While unhealthy weight gain after menopause may put you at increased risk of breast cancer, a lot may depend ...

Charlotte, 50, is an Events Manager who took up The Slimming Clinic’s weight loss programme and began using a Wegovy pen to ...

It's common to gain weight during perimenopause, the time leading up to menopause. Menopause is the ... appropriate portions of your well-balanced diet is to follow the pie plate method.

Recent research reveals that understanding these menopausal changes proves crucial for maintaining a healthy weight during this ... hormonal changes, muscle loss, and aging. Understanding these ...

Reverse Health has created a 12-week programme specifically for women over 40 who are struggling to lose weight ...