While some studies suggest probiotics may help you lose weight and belly fat, more research is needed on their effectiveness.

To help you stick to your New Year's resolutions, doctor Saleyha Ahsan has shared the best way to drop one inch of unwanted ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

Losing belly fat may be one of your fitness goals this year. However, do you always find people telling you that running is ...

If your goal is to get rid of excess belly fat, don’t expect to be able to lose that fat just by doing ... You can do most lower ab exercises without extra equipment. But some of the moves ...

According to Amazon: "Weighted hula hooping is a proven way to lose weight and slim your waist ... 28 inches to start off with! and no more belly fat." Maria offered some words of caution ...

Due to our often sedentary lifestyles and stressful jobs – self-medicated with biscuits and pub trips – belly fat can easily build ... is a great way to lose weight Credit: Alamy Everyone ...

Belly fat tends to accumulate more as we age (especially for women) and apart from being a nuisance, it can have a big impact on our health. But it’s actually the belly fat you can’t see that can be ...

Keep reading to learn more about how an exercise, recovery, and eating plan can help you lose fat without losing muscle. Many behavioral, hormonal, genetic, medical, and environmental factors ...

A Thai transwoman is seeking justice after a gender affirmation surgery left her needing to poop through her belly. She is demanding 700,000 baht compensation from the doctor for re-surgery with a new ...