A clinical psychologist shares effective strategies to quickly de-escalate stress and anxiety. That includes dunking your ...

California Teen Center has announced its teen intensive outpatient program (IOP) for depression & anxiety in Yuba City, ...

New research has discovered the time it takes for a therapist and patient to reach the moment of strongest connection during a therapy session—around 25 minutes. The study, published in the journal ...

Microsoft's developer-focused Build conference is usually heavy on technical details, but it's still the best way to get a sneak peek into what the company has in store for your Windows PC. I'll be on ...

Not long ago, a patient tried to explain to me why fantasies about President Donald Trump being killed didn’t really bother her. She wasn’t threatening violence herself, nor was she someone with a ...

Sentier Psychotherapy therapist Tana Welter, MSW, LICSW, will present a Dialectical Behavior Therapy training session at the Innovations in Mental Health Conference in St. Paul on Thursday, May 14, ...

World-renowned therapist Dr. Orna Guralnik returns to help guide four new couples through their turbulent relationships in Season 5 of “Couples Therapy,” premiering Friday, May 15, on Paramount+ with ...

Famed psychologist and psychoanalyst Dr. Orna Guralnik is at the center of the Showtime and Paramount+ series, “Couples Therapy.” The show joins the celebrated counselor as she facilitates difficult ...

Just before the holidays in 2025, Julie Hart felt stuck. A nagging problem she had struggled with for years left her ruminating all day and questioning nearly everything she had ever said, done or ...

At 12 years old, upon returning home from school, I saw my dad sitting in the living room. I immediately knew something was wrong. “Come here,” he said, with my computer in his lap. He proceeded to ...

Many different techniques fall under the umbrella of “somatic therapy,” which is gaining popularity. By Christina Caron In a YouTube video posted in January, Bianca Stephenson grins as she raises her ...

Just before the holidays in 2025, Julie Hart felt stuck. A nagging problem she had struggled with for years left her ruminating all day and questioning nearly everything she had ever said, done or ...