Are you serious about living the good life? It’s time to start thinking about what your best possible life looks like.

Many people believe that improving their lives is about eliminating bad habits. But research shows that happiness itself is a ...

The longest scientific study of happiness began in 1938 and is still ongoing. It now tracks multiple generations, researching ...

Chasing workplace happiness? Think again. Real engagement comes from meaning, not free snacks. Here’s why purpose beats perks ...

Keep the light in front of you, so that your face is well lit. Make sure the lens is not obstructed by your fingers or other objects in the frame. Keep the camera steady and limit movement.

Natalie Brown is a Latter-day Saint based in Colorado. She is writing a book on narratives of happiness in the Latter-day ...

Love positively impacts cardiovascular health by reducing stress levels, lowering blood pressure, and strengthening the ...

The Blue Zones, known for longevity and happiness, highlight the impact of cultural, social, and lifestyle factors on ...

What makes a good life? For decades, psychologists have debated whether true fulfillment comes from happiness—a life of comfort and joy—or meaning—a life of purpose and impact. But what if there's a ...

For many, parenthood is considered a key component of a fulfilling life. However, with an increasing number of adults ...

The quote of the day is a short, meaningful phrase that provides inspiration. Liputan6.com, Jakarta The quote of the day is a ...

There's no better feeling than achieving your dreams and if you've accomplished one or more of these things, you're already ...