Menopause can bring unexpected changes: mood swings, hot flashes, and changes to your skin and hair. Every woman experiences menopause, and understanding its symptoms is key to managing it well.
Often referred to as the "change of life," menopause marks a significant change for women. As you approach your mid-40s, you may begin to notice subtle shifts in your body, such as irregular ...
Hot flashes, night sweats, and fatigue are common menopause symptoms of “the change,” but many others fly under the radar.
The day after my televisit I filled my prescription, slapped on the patch, and after a few days, my hot flashes were gone. As Dr. Richardson puts it, “Many women find the effects of a low-dose ...
Denise Austin demonstrated two standing core exercises to target “menopause belly.” She says you can do these “low-impact” ...
I'm sharing my story because I don't want other women to be blindsided like I was. Perimenopause can start earlier than you ...
The findings of a recent study have brought new clarity to the discussion on short-term hormone therapy and its cognitive implications. This study followed participants from the Kronos Early Estrogen ...
Non-hormone treatments, beneficial lifestyle changes and the effects of perimenopause and menopause on sleep and cognition ...
An overview of menopause taboo, the lingering effects of the Women’s Health Initiative study and what employers can do support their menopausal workers, according to Stephanie Faubion, M.D., director ...
This sheet set comes in multiple sizes and colors, and many reviewers love its luxe, soft, hotel feel. If you sleep hot, ...
Magnesium may help relieve or prevent period cramps. Learn the facts about magnesium, how much and what type to take, and its ...
What they are losing is estrogen, which affects the brain wiring responsible for memory and how fast you process information.