Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based ...

Diana Collette went from size 16 to size 10 on weight loss drug Mounjaro. She coped well with the side effects too – nausea ...

One of the most common new year's resolutions is fitness and weight loss related. But craving sugary snacks and losing will ...

With the holidays past and the new year arrived, we look ahead — to losing weight. For some that resolve theoretically ...

In today’s fast-paced world, achieving weight loss goals can often feel overwhelming. With countless options available on the ...

Ozempic is a brand name semaglutide, a medication used to treat type 2 diabetes. It’s also used as an off-label use for weight loss. Wegovy is another brand name with the same a ...

More than half of respondents to a survey were unaware that bariatric surgery may improve some women’s chances of getting ...

Tanushree, an Instagram fitness mom, shed 37 kg through home workouts and a balanced traditional Indian diet. Emphasizing ...

Village Health Clubs & Spas dietitian Jamie Miller shares the top foods that naturally provide your body with GLP-1 without ...

From science-backed supplements to insurance-covered nutrition therapy, here's your complete guide to effective weight loss ...

Weight loss drugs are seen as an easy option for dropping the pounds, but they are also expensive, and can have nasty side ...