New recommendations on how to define obesity would reduce the emphasis on body mass index and take into account health ...

This article was originally published here and re-posted to Richland Source with permission. Perimenopause, often referred to as the transitional phase before menopause, is a natural process that ...

This discounted weight loss program tailors meal plans and other tools to help those in menopause. Kickstart your health ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

When a woman permanently stops getting her period, she has reached menopause, which is often called the "change of life." ...

For many women experiencing perimenopause, hormonal belly and bloating can become persistent challenges. One woman who ...

Discover science-backed methods to prevent and manage menopausal weight gain, including diet, exercise, and lifestyle changes ...

“Distracted eating,” as it’s termed in scientific literature, coincides with greater flexibility in where we can eat and the ...

The former supermodel, 59, says she doesn't necessarily mind being 15 pounds heavier since she's no longer in constant pain.

Lifestyle modifications like staying active, and eating healthy meals can help lose menopause weight. However, it may take time but it is not impossible. While weight gain during menopause is a ...

A mum-of-two has shared how she reduced her 'menopause belly' and saw her energy ... It was never about weight loss, in fact the health entrepreneur doesn't even own a set of scales. ' ...

There are countless supplements on the market that claim to help with weight loss and muscle gain, but not all of them are created equal. That’s why we’ve compiled a list of the best weight ...