Menopause can lead to weight gain in many women due to various factors, including hormonal changes and alterations in ...

If you've been scrolling through social media lately, you've probably seen countless posts about perimenopause being a ...

Perimenopause, a transitional phase marked by hormonal shifts, coupled with obesity, presents significant health challenges ...

Weight gain isn’t uncommon during perimenopause, but experts say that diet, fitness, and lifestyle modifications can help you keep your weight in check and feeling your best.

Nutritionist Nmami Agarwal shares some simple yet powerful practices to incorporate into your daily routine that will support ...

Weight gain is often the first symptom that women notice during perimenopause, and the first thing we try to “fix.” ...

It’s common for women in midlife to experience weight gain, despite working out and eating right. Here’s how clinicians can treat the lingering problem and alleviate patients’ frustrations.

Male menopause, or andropause, causes real hormonal changes that affect energy, mood, and more—yet often goes undiagnosed and ...

Discover 12 breakthrough menopause nutrition products now available in mainstream supermarkets. Revolutionary foods target ...

Menopausal weight gain, impacts between 60-70% of menopausal women. It’s been associated with a decline in muscle mass ...

Breast size changes more often than you think—and not just because of weight gain. From hormones to workouts to ovulation, ...