Science agrees: A 2020 study in the Journal of Family Medicine and Primary Care found that participants who took regular yoga ...

"What if I told you that every battle you’re fighting—every success you crave and every failure you fear—is meaningless?" In ...

Are you looking for the best Friday motivational quotes for work to share with your employees? Explore more about the quotes ...

Explore 10 powerful quotes and their life-changing meanings to inspire spiritual growth, self-reflection, and personal ...

A person like this does not get happiness in either this world or the next.’ And in a world that is so filled with people who ...

Universities can pave the way for a more connected, compassionate, and resilient generation by developing spaces for deeper conversations. Compassionate dialogue isn’t just about talking and listening ...

Best Mahatma Gandhi Quotes: Mahatma Gandhi, the Father of the Nation, is one of the most revered leaders in history. He was a lawyer, politician, social activist, and writer who dedicated his ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

Happiness seems to be the ultimate — yet most ... Are you doing an activity like yoga, hiking, reading, hanging out with friends or meditating, having a dinner party, or visiting family?

Living through intuition doesn't guarantee success by worldly standards, but it ensures happiness. True success, as seen by figures like Jesus, lies in bliss and inner peace rather than societal ...

As social life rebounds uneasily from pandemic-era shocks, Gen Z is still feeling lonely. A new survey from the Pew Research Center of 6,204 American adults, conducted from September 3 through 15 ...

Having a purpose or meaningful goal to work toward can act as a counterforce against depressive symptoms and a catalyst for happiness.” Yes, says Harvard happiness researcher Arthur Brooks.