Explore 10 powerful quotes and their life-changing meanings to inspire spiritual growth, self-reflection, and personal ...

Celebrate Propose Day 2025 by inspiring your partner to embrace a healthier lifestyle Check out these heartfelt gestures to ...

I almost didn’t go to the vision board workshop offered by my yoga studio. Could two hours of glorified arts and crafts possibly be worth my time and money? But pretty quickly, I was glad I did — I'm ...

As the new year begins, I'm reflecting on major changes I've recently gone through. I'm entering a different chapter of my life and I have been struggling, searching for guidance. It's a bittersweet ...

International Happiness Coach Sunil Gupta, co-founder of Hasya Yoga Kendra Bharat conducted Hasya Yoga at Shri Anand Akhara, Kali Marg, Prayagraj on 31 January 2025 under the guidance of ...

Science agrees: A 2020 study in the Journal of Family Medicine and Primary Care found that participants who took regular yoga ...

If you are single, make Valentine’s Day this year all about solidifying self-love and acceptance. It’s not just an exercise ...

Toni Morrison, “Beloved” 8. When we fulfil our function, which is to truly love ourselves and share love with others, then true happiness sets in.” — Gabrielle Bernstein, May Cause Miracles 9.