Menopausal belly fat is real. 5 things a dietitian did to combat it
According to the Cleveland Clinic, the process can take years and is associated with a loss of estrogen and may include ...
Potbelly May Be a Sign of More Than Just Weight Gain
People who carry excess fat around the stomach are prone to obesity-related health issues. Now, a study suggests that having a so-called pot belly may also be a sign of brain aging.
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Moderate belly fat may actually boost brain health
New research suggests belly fat supports brain health by producing a key protein. Too little or too much fat may impact ...
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Lose a Stress Belly: Eric Westman MD's Keto Diet Shrinks Your Waist
More than 50 million of us report feeling more worried and anxious than ever-and Yale research shows it's making our bellies ...
Six exercises to start now to lose weight in time for summer
It might not feel like it, but summer is on the horizon and many of us are already thinking about how we can look and feel ...
Lose weight, reduce belly fat with orange juice, 10 ways it helps
Orange juice can aid weight loss by boosting metabolism and providing essential nutrients. When consumed mindfully, it ...