Her Campus

From Catwalk to Kickoff: What Your College Football Conference Says About Your Tailgate Style

But for students at football schools, there’s something that might carry more weight: game day outfits.  We can all agree ...

Lane Johnson’s Retirement Leaves Jalen Hurts Without His Longtime Protector

The Eagles are exploring their offensive line options after Lane Johnson announced his retirement from the NFL.
NewsBytes

Try frog jumps for better stamina and agility

To perform a frog jump, start by standing with feet shoulder-width apart. Bend your knees slightly, and lower your hips as if preparing to jump. Place your hands on the ground between your feet for ...
247Sports

Injured Tennessee basketball transfer returns to practice

Tyler Lundblade returned to Tennessee basketball practice on Tuesday after the transfer guard missed most of the offseason ...

Does the 'optimal length for force production' of the hamstrings change? What can and cannot be said from research on eccentric exercise and muscle strain

The hamstrings are the muscles on the back of the thigh.In sports, muscle strain of these muscles is often a topic of discussion. The authors of a 2004 study state that the risk of hamstring strain is ...

Kenny Dillingham doubles down on personal responsibility for loss

The Arizona State football team played poorly against Big 12 foe Baylor. Now it is focused on Hawaii, its final nonconference ...

[Part 15] [Blood Sugar Management in Your 50s] Why Simply Shouting "Ah, That Feels Good!" After Exercise Tricks Your Brain

"Phew... pant, pant... I'm tired..."Do you find yourself saying these words right after exercising?Actually, this is a bad ...

Why strength coaches are making adults exercise like animals — and 3 'primal' must-try moves

You may have heard of animal flow and primal movement; this popular exercise form combines bodyweight exercises into a ...