As anyone who has ever lost weight (or attempted to) can attest, losing belly fat isn’t easy. Accumulating belly fat is common with age, particularly for women, due to a perfect storm of slower ...

Abdominal fat has a way of sticking around, even when you're eating well and getting plenty of physical activity. That’s especially true after menopause, when hormone changes can make it even more ...

Stubborn <a href="https://www.menshealth.com/weight-loss/a28251952/lose-belly-fat-for-good/" id="c470cba5-27fe-3574-a82e-d599a18062c3"> belly fat </a> is more than ...

(CNN) — Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Hiding deep inside ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Hiding deep inside the body, ...

After months of eating clean and putting in hard work at the gym, there’s nothing more satisfying than noticing your clothes have a little bit more wiggle room. But losing stubborn belly fat is easier ...

Stubborn belly fat can be tackled with herbal teas. These natural brews aid digestion, boost metabolism, and reduce bloating.

These 6 daily core and full body moves help shrink lower belly fat after 50, while protecting your back and joints.

(CNN) — Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. (CNN) — Get inspired ...