Social media influencer Ansh Tripathi shared how he lost weight by following a strict diet plan. He also listed 10 food items that one must avoid for faster fat loss.

Losing belly fat not only boosts your physical appearance but is also crucial for overall health. For men, embracing a ...

Other warning signs that you might be approaching dangerous levels of belly fat can include elevated blood sugar, low ...

Discover the 7-day belly fat loss plan. With effective exercises and a balanced diet, you'll shed those extra inches and ...

Discover 7 proven exercises to target stubborn belly fat, build core strength & boost your metabolism. Learn expert tips from ...

Researchers discovered that the body and gut microbes jointly regulate fat metabolism using BA-MCY, a molecule that balances ...

Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors.