A gastroenterologist highlights seven nutrient-rich foods to combat dangerous visceral fat, which accumulates around organs ...

Losing weight can often seem like an uphill battle, especially if you're trying to get rid of stubborn abdominal fat that ...

Ginger is known to aid digestion and may stimulate thermogenesis i.e. slightly boost calorie burning, this helps in fat loss.

While we often try to eat healthy and take care of well-being, the problem of belly fat often arises. And it happens because, fail at creating a balance between, diet, fitness, exercise. Hence it is ...

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Flatten belly pooch after 50 with standing exercises that fire up your core, boost calorie burn, and improve balance.

If you are struggling with visceral fat, try out Dr Sethi's recommendations to help get rid of it naturally! Struggling to lose belly fat despite eating clean and exercising regularly? It may not just ...

Gastro specialist and health expert Dr Pal has recommended three simple steps to lose belly fat without crash diets or ...

Trade crunches for these four bodyweight moves that target stubborn lower belly fat and build a stronger, flatter core after ...

Overall, Keatley recommends taking a multi-pronged approach to losing visceral fat. “Visceral fat responds to the total ...

Is running or cycling more effective for burning calories and reducing belly fat? An expert explains which exercise gives ...