Salmon is a nutrient-packed fish that is a great fat-loss food. “Rich in protein and omega-3s, which help reduce inflammation ...

Target stubborn lower belly fat with nine effective indoor exercises designed to build core strength and boost metabolism.

then lost a lot of weight. Both of these can stretch the muscles and skin The good news is that stomachs are never as bad if you adopt a good posture and sling on some good controlling underwear. And ...

A bulging tummy isn’t always about weight gain. Sometimes, it’s bloating, a temporary but uncomfortable swelling caused by ...

A big belly can be special, especially in some parts of Africa, such as Kenya and Ethiopia, where certain tribes regard it as ...

Another great breakfast? A Greek yogurt parfait with nuts and berries. “Greek yogurt packs up to 20 grams of protein per cup.

Salmon is one of the best lean proteins you can eat to burn extra fat, as per Shefinds.com report. Avocados are high in omega-3 fatty acids which help in weight loss. It is also packed with It is also ...

Summer is not always rainbows and sunshine, as many might feel the pressure of abandoned or deferred weight loss goals. With so little time, it can create the pressure to chase crazy diet plans or ...

The flat belly diet is suitable for anyone who needs to lose weight, but doesn't want to sacrifice anything. Here's how the diet works. di Tamara Posted on 23 October 2025 at 10: 53 La flat belly diet ...

Here’s the thing: Achieving a toned tummy is hard work. Only a regulated diet, coupled with a proper workout and a full-fledged wellness routine, will yield a fat-free stomach. And truth to be told, ...

Share on Facebook Share on Twitter Share via e-mail Share on Facebook Share on Twitter Share via e-mail Priyanka Chopra is sharing a glimpse into her life – and photos of herself in her workout ...

Amanda Holden is perhaps best known for her role as a judge on Britain's Got Talent, alongside her various other presenting and radio gigs. The 53-year-old is also known for her youthful figure, ...