New recommendations on how to define obesity would reduce the emphasis on body mass index and take into account health problems from extra weight and other measurements.

Other warning signs that you might be approaching dangerous levels of belly fat can include elevated blood sugar, low ...

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Former Virginia Gov. Doug Wilder celebrates 94th birthday: 'I did the best I could with what I had' On Jan. 2, Amanda DeWitt ...

Losing belly fat fast? It’s all about consistency. Aim for 5 days of exercise each week. This sweet spot keeps you in a ...

The best exercises for love handles comprise muscle-building, fat-burning moves for improved health and a stronger physique.

Discover six effective bodyweight exercises to tone your back, improve posture, and boost strength in just 30 days. Perfect ...

What makes Lipozem especially effective is its science-backed formulation that helps individuals achieve long-lasting weight loss results without the need for extreme dieting or intense exercise ...

What does skiing have in common with organizing? Plenty! Anita Yokota, author of Home Therapy, devised the popular ‘Ski Slope ...

Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors.

Actor Shilpa Shetty Kundra is known for her fit body and yoga practice. She reveals how trampoline jumping helps her burn calories!

Fitness trainer Ambika Jain recently shared 10 easy home exercises on Instagram that helped her shed 8 inches of belly fat.