A little treat could be your secret weapon to successful weight loss, according to nutrition science. Having dessert or other favorite foods in moderation helps to prevent the "all or nothing" mindset ...

DEAR ABBY: I have been eating dessert on days I have deemed “dessert-free.” I get to have dessert on Monday, Wednesday and Friday. Can you please help me to stop my struggle on the days when I don’t ...

Eating desserts at night is a common indulgence for many people, offering a moment of sweet satisfaction and comfort before bedtime. However, this seemingly harmless habit can have negative impacts on ...

Eat This Dessert First opens first brick-and-mortar shop in St. Pete's Grand Central District. Joseph Jackson's sweet shop ...

I have been eating dessert on days I have deemed "dessert-free." I get to have dessert on Monday, Wednesday and Friday. Can you please help me to stop ...

Indulging in sugary desserts is one of life’s simple pleasures. For many, the temptation to savor a sweet treat at the end of a meal or as a weekly reward is hard to resist. However, consuming these ...

Turns out, that morning chocolate-chip scone may not wreck your diet after all. In fact, it might help you stick to your weight-loss goals. Researchers from Tel Aviv University report that eating ...

"Dessert is not the time to say no." Merlyn is an editor of news and trending content for Food & Wine's news vertical. Her writing focuses on the intersection of pop culture and food, including food ...

Ugh! You're stuffed to the gills after eating your scrumptious dinner. However, even if you can't even stomach another French fry or bite of chicken, you're totally ready to eat more but only if it's ...